In this video Peter introduces the course "How to BE Happy" to you.
This is the outline of this section.
Peter breaks down how understanding yourself is imperative with mastering happiness.
Peter begins to show you how to answer the most important question you should ask yourself.
Peter explains the 3 steps to creating happiness in your life and keeping it.
Peter shows you how to understand the mechanism of emotions and happiness.
Peter explains how to decide to be happy. It is more than just flicking a switch...
This is the text for this section on being optimistic.
The is the text on the section about Play.
This is the text about surrounding yourself with positive people.
Here is the text about surround yourself with positive things.
Here is the text about playing music.
Here is the text about dance.
This is the text about travel.
Here is the text about getting a pet.
Here is the text on smiling.
Here is the text about giving and receiving affection.
Here is the text on the section about singing.
Here is the text on doing activities.
Here is the text on the section about eating good food.
Here is the text on the section about being in nature.
Here is the text on the section about being adventurous.
Here is the text on the section about giving gifts.
Here is the text about the section on creating things.
Here is the text to the section about laughing.
Here is the text to the section about spending time alone.
Here is the text to the section about Sleep.
Here is the text to the section about Gratitude.
In this video Peter concludes the course on How to Be Happy. Thank you for enrolling and completing this course. Please leave a review stating what you love about this course! Visit PeterAbundant.com for more information and personal development education.
Here is the text to the conclusion of this course.
I work with people from all over the world and what I see in each of those people is a desire to be happy. Personally I spent many years expecting other people to
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Udemy - How to be happy
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