In a nutshell...
In today`s result/achievement oriented world, it may seem like stress is an inevitable part of our life. But, here is the truth: stress and anxiety do not have to exist in our daily lives.
Stress...stress everywhere. We get stressed out not even questioning why we get stressed out. Here in this video I will explain why it is unnecessary for us, the people who are living in such a civilized society, to get stressed out.
In a nutshell, anxiety is projection of a negative future event. But, it is caused by YOUR thinking, which means YOU can also dissipate it.
We are living in a fast-paced society where we constantly go though these swing of moods. Our minds are hardly in a place of clarity. Our minds are so noisy. Here is a Samurai technique/philosophy to tap into our natural state of mind (which is clarity.)
It is a fact that whatever happens in our life, it happens in the present moment. Think about it. Life cannot get truer than this! However, considering how often we daydream and/or live in the past, we often do no see this one.
Apparently, heart thinks...
We, human beings, are more than just a brain and body. The truth we are souls/light that have bodies. And the privilege of being a human being is to live from that soul/light place.
Operate from a place of passion, not fear
Transcend your conceptual thoughts, and finally look at life as it is!
Timeless Wisdom to be Joyful But I assure you that these timeless wisdom will work on you just as much as they did on me if you can give these
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